Login Join

Energy Boosters

These breakfast recipes pack a protein punch and will be sure to keep you sustained all day.


BREKKY HASH BROWNS

TOTAL TIME: 30 minutes 

SERVES: 4

INGREDIENTS

  • 2 large Russet potatoes
  • 1 tsp salt
  • ½ tsp garlic powder
  • ½ tsp onion powder
  • ¼ cup extra virgin olive oil.

METHOD

Scrub, clean, and grate the potatoes (you can= leave the skin on or peel them).

In a sieve, rinse the grated potato under water until it runs clear.

Drain the potatoes and place them on a tea towel or paper towels and remove as much moisture as possible.

Transfer the potato to a bowl and mix in the salt, garlic, and onion powder.

Heat the oil in a large skillet until a piece of grated potato sizzles on contact.

Spread the potato across the skillet in an even layer and press down. Cook for around two minutes.

Stir again, press down and let cook for a further two minutes. Flip sections and cook until crispy.

Transfer to paper towels to absorb the oil and serve with eggs, avocado and bacon, or eat on their own.

RICOTTA AND PEACH TOAST

TOTAL TIME: 15 minutes

SERVES: 4

INGREDIENTS

  • 3 tbsp mixed sunflower seeds, cashews, and pine nuts
  • 4 pieces of multigrain or sourdough toast
  • ¾ cup ricotta cheese
  • 1 ripe peach, pitted and sliced
  • 2 tsp honey
  • ¼ tsp salt.

METHOD

Toast seeds and nuts over a dry skillet, tossing frequently, for around three minutes. Leave aside to cool.

Toast the bread. Spread around three tablespoons of ricotta on each piece, then arrange three to four pieces of peach slices on top of each piece of toast. Drizzle each piece with ½ teaspoon of honey and sprinkle each piece with two teaspoons of seeds/nuts and sprinkle with salt.

Serve with eggs, avocado and toast, or just on its own.

COCONUT ENERGY BITES

TOTAL TIME: 15 minutes 

SERVES: 4

INGREDIENTS

  • 2 cups unsweetened shredded coconut plus more for dusting
  • 2 tbsp honey or maple syrup
  • 3 tbsp coconut oil
  • 1 tsp vanilla extract.

METHOD

Process shredded coconut in a food processor until wet and dense (best to make this prior to your road trip).

Transfer to a bowl and add the rest of the ingredients, mixing well.

Form bite size balls with your hands and roll in shredded coconut. Place in the fridge for a few hours and store in a large container for off road snacks.

Popular

Looking for a new RV? Not sure what style is right for you? Caravans and Motorhomes have their pros and cons – here’s the lowdown on each to help you decide.

Rethink your retirement nest egg because the Paradise Liberation Deluxe is worth the splurge, writes Catherine Best.

Forget sad servo sandwiches. These five easy road trip meals, are big on flavour, light on washing up, and built for quick supermarket stops.

Explore Australia on a budget with free camps nationwide! From Babinda Boulders to James Price Point, find your perfect outdoor getaway without breaking the bank.

With dazzling beaches, World Heritage-listed rainforest and Australia’s largest east coast river system, the Clarence is a haven for every kind of RV traveller.

Going off-grid with your RV means freedom, adventure, and self-sufficiency. Discover five of the best off grid RVs in Australia, built for remote travel, rugged conditions, and long stays away from civilisation.

Dreaming of doing the Big Lap? This lap-of-Australia road trip is equal parts planning and freedom. From mapping a seasonal route to budgeting, packing and staying well on the road, here are five practical tips to kick-start your Big Lap plans.

From finding a campsite to checking the forecast and tracking fuel prices, the best camping apps in Australia put expert and local knowledge right in your pocket.

The German-built Sunlight T68 Brings Euro Innovation to motorhoming and, while it's not yet available in Australia, local manufacturers should take note.

The Sunliner is a spacious couples' motorhome that won't break the bank! And what it lacks in external storage, it makes up for in internal roominess.

The Avan Applause 500 is a compact, easy-to-drive motorhome ideal for couples and solo travellers. With a fixed bed, bathroom, and great driving features, it's perfect for weekend getaways.

Supporting local has never looked this good. From hybrid camper trailers built for the outback to fully-equipped motorhomes, these Australian made RVs represent some of the best local buys on the market right now.

You May Like

Lifestyle18 June, 2025

Apple and Rhubarb Crumble

A warm, comforting dessert combining tart rhubarb and sweet apples, topped with a golden, buttery crumble. Perfect for camp oven cooking

Lifestyle30 Sept, 2018

Sweet Vanilla Risotto with Fruit Compote

Sweet vanilla risotto. So there.

Lifestyle04 Mar, 2026

Five recipes that are perfect for road trips

Forget sad servo sandwiches. These five easy road trip meals, are big on flavour, light on washing up, and built for quick supermarket stops.